[Is Xiaomi hot or cool?
Many people seldom eat millet. In fact, millet is a food with very high nutritional value and has many health effects on physical health, so many people now have indigestion, and people with chronic indigestion will become weak and have resistance.It will greatly decrease, and eating millet has the effect of promoting digestion. In addition, eating millet is also very helpful for promoting sleep. The properties of millet are introduced below.
Is Xiaomi hot or cool?
There is no doubt that millet is a very nutritious and nourishing food. People who drink more often eat millet to reduce the harm of alcohol to the stomach.
In the explanation of Chinese medicine, Xiaomi is very suitable for daily nutrition, and it also has certain benefits for the spleen and stomach.
So in the explanation of Chinese medicine, is Xiaomi a hot ingredient or a cold ingredient?
Let me introduce it to you today.
Millet is also called white beam millet, millet millet, hard millet.
Widely cultivated in northern China.
The ripe fruits are harvested in the fall and used for drying and peeling.
Sweet, salty and cool.
It can benefit the spleen and stomach, nourish the kidney and qi, eliminate irritability, and facilitate urination.
For spleen and stomach deficiency fever, nausea and vomiting or spleen deficiency diarrhea; irritability and thirst, dry mouth; fever and bladder, unfavorable urination and so on.
Millet can provide the body with rich nutrients. Its rice grains contain a large amount of protein, trace amounts, sugars, vitamins and minerals.
The manure content in millet embryos accounts for about 52%, and it is second only to soybeans in food crops.
Its protein and vitamin content is also higher than rice.
However, millet contains some essential amino acids, so if mixed with beans, rice, noodles, etc., it can supplement its deficiency.
According to relevant data, a small amount of vitamin E in millet is high, which is beneficial to promote endocrine activities in the human body; glutamic acid contained in millet has a brain-building effect; corn must have good diuretic, antihypertensive, hemostatic and antidiarrhealHejianwei has good effects on nephritis, edema, cholecystitis, gallstones, yellow biliary hepatitis, diabetes, hypertension, hematuria, and indigestive diarrhea.
From the introduction above, it is clear that Xiaomi is a cool ingredient, which is very suitable for some friends who have fever diseases such as frequent cough or sputum.
Paying attention to the four natures in Chinese medicine, distinguishing between one’s physique and the nature of food helps to regulate the diet on a weekdays, and is more conducive to ensuring the health of the body.