Jiang Fan holding her face,Said:“Go wash your face,Then we go,Old Xiao might have arrived at the unit long ago。”

“Old Xiao?”
“Yes,Secretary-General Xiao。”
“You told him?”
“Ha ha,Yes,I can’t tell without telling,Otherwise I can’t be too busy,I told him since the renovation in the first year,Let him warm up,He understood。”
Ding Yi smiled,Said:“As soon as he knew,Does everyone know?”
Jiang Fan said:“rest assured,I let him keep it secret,Say again,Today is saturday,The agency has rested except those on duty。”
Ding Yi said:“Aren’t we going to register?”
“Yes,Yes。”
“Why do you go to work??”
Jiang Fan wiped a teardrop from her cheek with his finger,Said:“Little fool,The marriage registry office of the Civil Affairs Bureau is closed today,Lao Xiao arranged someone,Come to my office to handle it for us。”
“Oh,That’s it?Too troublesome?Oops,I didn’t even prepare sugar and cigarettes!”
Jiang Fan smiled,Said:“rest assured,Old Xiao is ready,In my office。”
After Ding Yi,Immediately opened his hand,Said:“Well,I go to wash my face。”Talking, Ran into the bathroom。
this time,She has no makeup,Just did a few usual moisturizing and skin care procedures,Then I didn’t forget on my lips,Put on a little lip gloss,This is the only place for makeup,Make your lips look vivid、More exciting。
After coming out,She looked at Jiang Fan,Said:“Jiang Fan,Can I wear makeup like this??”
Jiang Fan took her hand,Said:“Dear,Makeup can’t make you more beautiful,It disfigured you,You are born beautiful,Bing Qing Yujie,Natural,Nothing better than this。”

When Huang Youwei saw this,This moment,Huang Youwei waved his hand even more,Speak directly to this side。

And Huang Youwei’s surroundings,What about the rest,Is eager to try。
Such a good opportunity,If you don’t fight for it,Then it’s really too sad。
So here,Deep inside these people,Even more eager to try。
“well,But from the current situation,Next,What should I do,Actually it is an opportunity。”
“As long as Ye Xuan can be solved,Everything in the Huang Family,We can all take it back!”
Huang Youwei looked in front of him,I don’t forget to speak directly here。
slowly,It’s when Huang Youwei said what he said。
The people around see here,obviously,These people already fully understand。
Next,What should I do?。
but,I swept in front of my eyes subconsciously,The more so,Actually from the current point of view,Huang Youwei’s performance is very simple。
“So next,you all,What do you think?”
“I do not know,To force any of you!”
slowly,With Huang Youwei’s words finished。
The people around see here。
obviously,Look at these people,Such a thing,It’s really necessary. It should be resolved.。

Ding Yi smiled,Sit beside him,Said:“you are welcome——the following,Time to make a wish,Make a wish。”

Jiang Fan put his hands together,Put on the chest,Closed eyes……
Ding Yi smiled and looked at him。
After Jiang Fan made a wish,open one’s eyes,Against a few candles,Hold your breath,Blow out all in one breath。
Ding turned on the lights together,Pull out the candles on the cake carefully。Pass Jiang Fan a long-handled knife。Jiang Fan cut two small pieces of cake,Put them in two small trays。When Ding Yi is not paying attention,Rub the cream on Ding Yi’s face。
Ding Yi smiled,Raise the goblet,Said:“Comrade Jiang Fan,Happy Birthday。”
Jiang Fan also picked up the wine glass,Said:“Ding Yizhi,Long birthday wish you always happy——”
Two red wine glasses touched gently。
Jiang Fan is glad he went home,If you don’t go home,Not only will you miss such a birthday dinner full of surprises,It will also make Ding Yi regret preparing for all this。He took a bite of the dish,Said:“Why don’t you tell me in advance,What if I don’t come back to eat?”
Ding Yi picked up the knife and fork,Hold the sea cucumber,Cut the sea cucumber into small pieces,Picked up another small spoon,With a small piece of sea cucumber and egg liquid,Put it on Jiang Fan’s plate,Said:“I wanted to tell you in advance,But thinking that you didn’t call today and say you can’t come back,I knew you would come back to eat,So I don’t worry about preparing these。”
Jiang Fan put a piece of sea cucumber into his mouth with a small fork,Chewed a few times and said:“Not bad,Rotten,Tendons,bouncy。I declare,You successfully soaked sea cucumber for the first time。”
Ding Yi smiled,Said:“Then eat all these pieces。”
Jiang Fan said:“Don’t just let me eat,You also eat。”
Ding Yi said:“I eat eggs,You better eat less eggs,Eggs have cholesterol,Old man,Eat more sea cucumbers,Eat less eggs。”

The three little girls are running,But immediately attracted the attention of Dao Chief and others。

“Liang Feng,When has that little girl learned Kung Fu??”
The Taoist asked in surprise。
“This one……I do not know either,Sister Qin Liang must have taught her。”
Liang Bong thought for a while and replied。
“Who are the two girls after her??”
Taoist asked again。
“It should be the two highly qualified girls that Junior Brother Qin Liang mentioned yesterday.……”
Liang Feng only met Shen Ruoxue and Liu Xiaoyun a few times,So I can’t recognize them anymore。
“Oh?”
The female leader immediately became interested,She began to look at the three girls running on the mountain intently,Especially the latter two……
In an instant, the three girls ran to the pavilion,Shen Ruoxue and Liu Xiaoyun are just protecting Murong’s key,Not let her accident,So always just follow her two or three steps away。
“Grandpa Taoist!”

WTA Rookie Invitational-Zheng Sai defeated Puig in two sets to win the championship

WTARookieInvitational-ZhengSaidefeatedPuigintwosetstowinthechampionship
BeijingtimeonOctober21stnews,thefirstWTArookieinvitationaltournamentendedthefinalchampionshipinSingapore.Intheend,ChineserookieZhenglosttoPuertoRicanbeautifulgirlPuig4-6/3-6aftertwofiercebattles,regrettingtoberunner-up.The21-year-oldPuigwonthefinalchampionshipwithfourvictories.  ZhengSai,whohasjustscoredinthetop100intheworld,wasvotedbynetizensandsenttothestageoftheWTAyear-endrookiecontest.AfterdefeatingRogersandDiassuccessively,ChinaXiaohuasuccessfullyenteredthefinals.AccompaniedbythechampionshipwasPuertoRicanlittlebeautyPuig,andanotheroneyearolderthanZhengSaisai,ranking61stintheworld.Thetwohadplayedagainsteachotherinthegroupstage,whenZhengSaisailostafterahardfight.SothisisalsothevengeanceoftheChineseteenager.  Atthebeginningofthegame,ZhengSasaitooktheleadaftersavingthebreakpointandled1-0.Puigalsoquicklyenteredthestate,hittingtheballafterabeautifulcross-balltokeepthetie.Afterthethreateningandvariableplayinthethirdinningsavedtwobreakpoints,theChineseteenagerBaofaenteredabreakbetweeninnings.Duringthemiddayperiod,thetwosideslaunchedafiercebattle.ZhengSasaiplayedmanydefensivecounterattacksandassaultonlinetacticsintheservinggame.However,atthecriticalmoment,Puigdidnothaveasofthandandcouldbeartheserveandtheoffensivelinetoresolvethetrouble.Afterthefirsteightgames,thescorewas4-4.Inthecrucialninthgame,ZhengSaisai’sturnoversincreased,andPuigtooktheopportunitytobreakthelead.Afterresistingtheopponent’scounterattack,thePuertoRicangirltooktheleadwith6-4.  Puig,whowaschasingafterthevictory,tooktheleadinthesecondsettobreak,leading1-0.ZhengSaisaithenlaunchedacrazycounterattack,butthePuertoRicangirlsavedfourbreakpointsinthefourthinningandstillhelda3-1lead.Afterhittingfourstraightgoals,theChineselittleflowersoundedthehornofcounterattack.However,Puig’sperformanceisstillstable.Afteraforehandbigslashwassuccessfullytransferred,hecompletedtheguaranteeandcontinuedtolead4-2.Thetwosidesthensecuredeachother’sserveonceagain,andPuigwonthematchpoint40-15intheindispensablegameofZhengSaisai.AlthoughtheChineseflowerregainedagoal,butstillhelplesswasbroken,losingthegame3-6.(Benson)

[How Toast Yali Pie]_Homemade Toast Yali Pie_How Toast Yali Pie_How to Toast Yali Pie

[How Toast Yali Pie]_Homemade Toast Yali Pie_How Toast Yali Pie_How to Toast Yali Pie

Many people now ignore their own health and do n’t pay attention to what they eat. They just buy something outside. In fact, it ‘s not as difficult to imagine eating healthy and nutritious things.The exercises are simple and a particularly delicious alternative, it is worth recommending.

1. Prepare the ingredients you need.

2. Wash and peel the pears.

3, change the knife and cut into cubes, squeeze into lemon juice to prevent oxidation and blackening.

4. Put butter into the pan to heat and soften.

5. Pour in caster sugar.

6. Keep stirring until it turns brown.

7. Pour in diced pears.

8. Pears will have a fragrant flavor after fully absorbing the sugar. Add cinnamon powder after softening.

9, stir well, the soup is sticky.

10, Sheng spare.

11. Toast slices are cut off on 4 sides.

12, use a rolling pin to roll into flat and strong pieces.

13. Put two spoonfuls of pear jam in the lower middle position.

14. Spread egg liquid around.

15. Fold it up.

16. Compact 3 sides with chopsticks.

17. Put the paste into the oven to heat and melt, add honey and stir well.

18. Use a knife to cut two blades to prevent bulging.

19. Apply grease.

20, put them in order, put them in a 200 degree preheated oven.

21. Bake for 5 minutes, then remove and apply a layer of egg liquid.

22. Continue baking until it is colored.

23, sieve powdered sugar on the surface and eat while hot.

We don’t completely deny the benefits of eating out, but it has a lot of shortcomings. The method of toast and pear pie is simple and healthy.

[Chicken noodle cold practice]_Chicken noodle cold_How to make_How to make

銆愰浮涓濆噳闈㈠仛娉曘€慱楦′笣鍑夐潰_鎬庝箞鍋歘濡備綍鍋?
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[Is the stomach not good for alkaline foods?]_ Stomach_Impact

銆愯儍涓嶅ソ鍚冪⒈鎬ч鐗╁ソ鍚椼€慱鑳冮儴_褰卞搷
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How Chinese medicine treats liver cancer

How Chinese medicine treats liver cancer

Liver cancer is the king of cancer, with a high mortality rate and rapid development.

Western medicine is also helpless for liver cancer. For patients with advanced liver cancer, the length is 1-2 years, and the short is 2 months or even shorter.

So how does Chinese medicine treat liver cancer?

Therefore, we specially visited Professor Zheng Weida, Vice Chairman of the Cancer Branch of the Chinese Academy of Traditional Chinese Medicine, Member of the Central Committee of the Chinese Agricultural Workers’ Party, and President of Beijing Weida TCM Cancer Hospital.

Professor Zheng Weida said: According to the understanding of the etiology, pathogenesis, clinical manifestations and prognosis of liver cancer, primary liver cancer can be divided into four types of qi stagnation and blood stasis, spleen deficiency and dampness, liver and gallbladder dampness, and liver and kidney yin deficiency.According to clinical changes, add or subtract applications.

  Professor Zheng Weida is a family of traditional Chinese medicine. He has been engaged in anti-tumor business of traditional Chinese medicine for more than 30 years and has rich experience in treatment.

In the interview with Professor Zheng Weida, we also asked the same question, how does Chinese medicine treat liver cancer?

Professor Zheng Weida believes that in the treatment of liver cancer, we can’t just stare at the “liver” and make a holistic treatment.

Although liver cancer is difficult to treat, it can prolong life for a certain period of time. This can be done.

From the perspective of TCM treatment, liver cancer is divided into the following types: 1.

Main symptoms of Qi stagnation and blood stasis type: chest tightness, abdominal distension, fatigue, fatigue, channeling pain or swelling in both sides, abdomen clumping, push it away, pale red or dark red or ecchymosis on the edge, thin white or slight furYellow, pulsed.

  Rule: Shugan Qi, promoting blood circulation and removing blood stasis, supplement the spleen.

  Recipe: Xiaochaihu Decoction.

Chaihu, Scutellaria baicalensis, turmeric, Rhizoma Curcuma, Chenpi, Rhubarb, Chiba, Fried Atractylodes macrocephala, Puccinia officinalis, Hedyotis diffusa, Scutellaria barbata, Shijianchuan, Yanbai, etc.

  2.

The main symptoms of spleen deficiency and dampness are fatigue, fatigue, appetite, weight loss, abdominal distension, fullness, painful limbs, swollen feet, pale tongue, greasy fur, slippery or sloppy pulse strings.

  Governance: Yiqi Jianpi Huashi, supplemented with Shuganhuoxue, soften phlegm.

  Recipe: Sijunzi Decoction.

Codonopsis (or Pseudostellaria heterophylla), Atractylodes macrocephala, Poria cocos, White lentils, Red rattan, Coriander spp., Raw Longmu, August tasting, Potbelly skin, 鳖 Golden beetle, Dilong, Ginger pinellia.

  3.

Liver and gallbladder hot and humid type: deep jaundice, long-lasting, dull color, dark face, fever, pain, nausea, poor mouth, dry urine, short red tongue, red or palate tongue, yellow-brown or scorched yellow, pulse stringOr slip the number.

  Rule: Qingli liver and gallbladder damp-heat, supplemented with blood circulation.

  Recipe: Yin Chenhao Decoction plus Biejia Decoction.

Yinchen, Moneygrass, Lobelia, Lobelia, Saussurea, Raw Coix Seeds, Red Rattan, Mandrill, Rhubarb, Scutellaria, Turmeric, August Seed, etc.

  4.

Liver-kidney yin deficiency type syndromes: irritability, dry mouth, low fever, night sweats, weight loss, muscle soreness, short urine, redness, vomiting blood in the stool, or persistent ascites.astringent.

  Rule: nourishing yin, softening liver and nourishing blood, supplemented by softness and firmness.

  Recipe: Zishui Qinggan Yin Helan Dou Fengjing Decoction.

Habitat, Poria cocos, Paeonia lactiflora, Mandrill chinensis, Angelica, Danpi, Zexia, Zelan, Lulutong, Zhishizi, Bupleurum, Mandrillus, Turpentine, Turtle Board, etc

  5,

The main symptoms are not obvious: the patient has no obvious symptoms, only abdominal mass, or slight fatigue, poor appetite, bloating, red tongue, thin white fur, and flat pulse.

  Rule: Spleen and Qi, soften phlegm.

  Recipe: Sijunzi Decoction.

Prince Edward, Fried Atractylodes, Poria, Raw Oyster, Red Vine, Wild Grape Vine, etc.

  The treatment of liver cancer has a long way to go and requires long-term exploration by Chinese and foreign experts to achieve it.

Psychotherapy for Internet Addiction

Psychotherapy for Internet Addiction

1.

Cognitive Therapy Cognitive Reconstruction: Changing its firm and stubborn beliefs, such as “Games are awesome”, “Internet access is fun”, “There is nothing more exciting than Internet access” (Socrates questioning, debate can be usedLaw): Motivation for Internet access, attitude to the Internet: Do not emotionally dislike and replace it, adopt a “guide” rather than “block” attitude, and let them fully realize the serious impact of addiction (used in the case of addiction)Cue card).

  Self-reminder: Put the advantages and disadvantages of surfing the Internet on a symmetrical piece of paper, arrange them in order of severity, and do ideological struggles 10-20 times a day, 3-5 minutes each time, especially when you are addicted; you can alsoPut the advantages and disadvantages in conspicuous places, such as on the computer, bedroom, and door; record the meditation or loudly read the disadvantages of surfing the Internet on your own every day: overcoming your thoughts about unreasonable Internet access will benefit and disadvantage the InternetList them on a piece of symmetrical paper, arrange them in order of severity, and do ideological struggles 10-20 times a day, 3-5 minutes each time, especially when you have an addiction. You can also put the advantages and disadvantages in a prominent way.Places, such as computers, bedrooms, and doors; daily meditation or loud reading of the disadvantages of surfing the Internet: overcoming your own ideas about unreasonable Internet self-debating: imagine the extreme consequences of Internet addiction, such as: Decline in performance, being looked down upon by everyone, being humiliated by others, sorry for your parents, loved ones, etc. Let the “ideal self” and the “real self” debate during addiction, and let your inner morality be responsible.任And a sense of guilt, a sense of failure fight: emotionally overcome their own, determined to get rid of under pain of addiction, addiction to enhance their motivation.

  Self-suggestion: If you have the idea of going online again and again, such as “No, you should study now, wait until the weekend”, “I can do it”, “I must give up”, whenever resistance resists temptation, Study hard, and after a fulfilling day, self-encouragement, such as “I won another victory today, continue to persevere, come on”.

This continuously strengthens, forms a benign stimulus, strengthens one’s will, and suppresses the desire to go online.

Language suggestion can be either by talking to yourself, or by writing the reminder language in a diary, or sticking it on the opening. On the bedside, the brakes are often seen, and when I think of it, I urge myself to concentrate on it.

  2.

Behavioral therapy reinforcement method: self-reward, self-punishment, that is, give yourself some small rewards or punishments depending on the progress of the day, but it should be noted that the content used should have nothing to do with the Internet.

Rewards and punishments can be performed by addicts themselves, or they can ask teachers, classmates, and parents to assist in the implementation.

For example, when the goal is performed correctly, reward yourself for eating the same snack or buying something you like, otherwise run 1000 meters or do cleaning.

  Behavioral Contract Law: Addicts and parents agree on a behavioral contract to withdraw from the Internet. Addicts sign a contract and become the observant of the contract. Parents hold the executor of the contract, thereby regulating the Internet behaviors of addicts.Its self-discipline.

  Aversion therapy: electric shock from the “aversion stimulation therapy device”, meditating on various insults caused by the Internet obsession, imagining the decadent and decadent look of the Internet and the Internet, and even allowing it to cooperate with the original photo when the Internet is in a state of weaknessIn contrast, when compared with the previous good state of mind, let them dislike their excessive online behavior, thereby promoting self-recovery and enhancing self-efficacy, but be careful not to generalize to dislike the entire self.

  Imagination: Imagine the extreme consequences of Internet addiction, such as decline in performance, being looked down on by everyone, humiliated by others, sorry for your parents, loved ones, etc. Imagine your decadent and decadent look after a long time online; let itDislike the image of “real self” and use “ideal self” to motivate yourself.

  Relaxation training: In order to deal with the tension, worry, anxiety, anger, and other bad emotions that occur during the addiction in the Internet, use muscle relaxation methods, imagination relaxation methods, deep breathing relaxation methods to stabilize the mood and cheer up.

  3.

There are other methods of adjuvant therapy that are not easily classified as cognitive therapy or behavioral therapy, but they may be used in both therapies. The main issues involved in this study are: Attention Transfer: Finding Happiness in Other ActivitiesSuch as enjoying a beautiful and lyrical music, going to the sports field for jogging, playing ball, reading some relaxed and interesting books, or shopping with friends, walking, watching movies, outings and so on.

For some students who have loneliness and depression due to excessive Internet access, they should be encouraged to participate in physical exercise to promote the release of neuro-belly substances in the brain.

  Social support law: members of society, especially parents, should pay more attention to addicts, understand them, help them, and create a comfortable and safe interpersonal environment for them to quit the Internet. Let them realize the interpersonal warmth in real life and satisfy them.The psychological needs of interpersonal and emotional communication, thus changing the way to go to the Internet to find the satisfaction of psychological needs.