First236chapter No personality cult
“Haha,And what?”
Guan Hao asked with a smile:“Is it and it’s over if you don’t eat enough、Stepped down?Still embarrassed to say,Are you afraid that I will leave the stage??Haha,do not worry,I’m finished and step down, you will be in a different situation from him,He has only two ways,One is when the emperor is alive,One is to step down and die。How can he speak the same language as the Communist Party cadres??come——”
Xia Jihan didn’t mean to admit it。
Guan Hao waved to her,She walked over and sat on his long legs。He hugged her and said:“Did you think your metaphor was inappropriate?,That’s why I put out the theory of such a feature film?”
She nodded honestly。
“Lili,I found out that you are born to do TV,In other words, it is to do social topics,If you do not engage in this industry, it will be the most significant loss of our party’s TV career。”Guan Hao said。
“Giggle。”She laughed,Suddenly remembered a word he once said,Use it to borrow:“We don’t engage in personality worship now。”Finished,Covered his mouth and laughed。
“Don’t cover your mouth,Smile casually,is not it32Are the teeth exposed??”Finished,He hugged her tightly,Said without any preparation:“Lili,I’m so happy to see you laughing。I know you are wronged,I also know that you blame Luo Ting for the car accident,I feel bad too,This is something you shouldn’t bear。Long time,I hardly told you about her,Because I think that’s the page I turned over,But the relationship between his family and me and my family is inextricably linked,Sometimes it’s hard to turn over。Do you remember when your father was hospitalized in Shanghai??Originally I wanted to stay with you for two days,But her father and my old leader passed away,You might be thinking,All divorced,Why bother with this?Even if we have nothing to do,But various social relations are still,Can you understand?”
Guan Hao talked to Xia Jihan about these topics that he didn’t usually talk about or even deliberately avoided.。

At this moment,Another text message came in on Peng Changyi’s phone,He discovered that there were already several unread messages on the phone,Are reporting the same situation to him,He has no time to read similar information,It opened a message sent by Chu Xiaoqiang:The groundbreaking ceremony was blocked by workers,Secretary Yin gave me instructions,Request to dispatch police to the groundbreaking site,Can?

Peng Changyi was surprised after seeing it,Hurriedly replied:Absolutely not,Inflammable contradiction!
He just finished sending this message,His phone rang,It was from Li Yunzhong, director of the No. 2 Cotton Spinning Factory where Huiwei Company is located,He got on the phone。
Li Yunzhong is the current director of the second cotton spinning mill,Said it was the factory manager,Also exist in name only,The second cotton spinning mill declared bankruptcy shortly after Li Yunzhong took office,Employees are all seeking their own way,This time, Peng Changyi chose Huiwei’s address here,It is to implement the reform of state-owned enterprises by Jiang Fan, secretary of the Langzhu Municipal Party Committee、Instructions to activate assets。The former director and secretary of the second cotton spinning mill committed a crime,One after another,Later, the city let the chief technical engineer of the original factory be responsible,The chief technical engineer was in charge for a while,The factory still hasn’t improved,But was impacted by the environment,Even more flawed,Hard to return,The chief technical engineer wrote a letter of resignation to the city,Didn’t even show up,Resigned,He took a few people out and went alone,Technical chief engineer halfway through,The city appointed Li Yunzhong, the then workshop director, as the factory director,At this time, the second cotton spinning mill is already dying,Even if Hua Tuo is here,Hard to treat,Less than half a year,Declare bankruptcy。
Peng Changyi also wants to use this opportunity of Huiwei Investment Langzhu,Completed the task of restructuring the second cotton spinning mill,Don’t know,He still underestimates the problem,I wanted to agree to all the workers’ demands,Huiwei Company will naturally rise on this land,Want to come now,Time is still too rush,This is related to Ye Tong’s supervision,Is more related to his lack of information,This time is really a lesson!
First5chapter Some people fear that the world will not be chaotic
Li Yunzhong couldn’t wait to say on the phone:“Mayor Peng,Something happened at the groundbreaking ceremony,Do you know?”
Peng Changyi said calmly:“know,Pick the main one。”
Of course Li Yunzhong knows that the mayor’s phone cannot be used for a long time,Just say:“Secretary Yin called the Public Security Bureau just now,Ask them to mobilize police support……”
Without waiting for Li Yunzhong to finish,Peng Changyi said loudly:“No way!Must not add fuel to the fire,Cannot intensify contradictions,You have to restrain,No matter what conditions the workers put forward,Take it first,Reply after discussion,In addition,The top priority is to evacuate the crowd first,Let the city leaders withdraw safely,Director Li,Do you still need me to teach you this job??”
Li Yunzhong vaguely said:“I……I think so too,But now the workers don’t listen to me,And accused me of being a traitor,Betrayed everyone’s interests。”
“How could this be?Old Li,We are doing work from door to door,They also signed and signed,Why did you disagree again?”
Li Yunzhong sighed:“Ugh,A hundred secrets,The chief technical engineer is back,Is the person who resigned after being a factory director,Ugh……I can’t say something,Even though he never showed up,But during this period he has been active behind,I realized it was wrong last night,But I didn’t expect to be like this today,This also blames me for not thinking well……I’m telling you when I meet,What i want to say is,Secretary Yin is now speaking,Mobilize the police,The workers are very emotional,I’m afraid that both sides will be impulsive……”
Peng Changyi said:“Secretary Yin didn’t understand the situation,But you understand the situation!When starting work,You are participating from start to finish。”
“This one……”
Peng Changyi said flatly:“You have to take all measures,Stabilize workers’ emotions,Accept all conditions first,Evacuate the crowd as soon as possible。”
“it is good。”
“and also,I heard that a foreigner came,In front of foreigners,Pay more attention to influence,No conflicts of any kind。In addition,You go directly to Secretary Yin,As a factory representative,Protested his use of police intervention,Tell him,It’s not good for anyone,If he insists on using police force,Let the workers reason with him……In short,You know what to do。”
Peng Changyi“Ok,I go to decorate。”
Li Yunzhong hung up。

So Ling Xiaoyun sent some of his most powerful thugs to Ling Mofeng,In his eyes,Pack Qin Liang such a little kid,It’s a huge waste to dispatch so many masters,But in order to help her son get Shen Ruoxi,It’s worth wasting a little manpower。

After Ling Mofeng learned that Qin Liang and Shen Ruoxi were officially married,I only struggled for a while,He himself is a person who has no sense of responsibility,So I don’t care about marriage。
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Chapter Four Hundred and Five Three strokes versus three strokes
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Three strokes versus three strokes
His only annoyance is;Shen Ruoxi is such a stunning beauty,You got the bastard of Qin Liang first!Always think of here,Ling Mofeng can’t wait to take Qin Liang off,Ling Chi peeling!
now,Standing on this desolate hillside,Ling Mofeng looked away,In my heart, I imagined that I would press Shen Ruoxi on the bed and play around,I’m almost happy in my heart……
“Young master,They are coming。”
A subordinate interrupted Ling Mofeng’s reverie,He looked up,A group of people are walking towards where they are standing。
Ling Mo Feng cheered up,Watching the group of people approaching me intently。
“Ha ha,I didn’t expect you to arrive early,I didn’t make you wait long?”
Qin Liang greeted Ling Mofeng with a relaxed face,Doesn’t seem to come to a duel with him,But came to meet him for fun,That relaxed posture,It hurts Ling Mofeng。
“Where is Shen Ruoxi?”
Ling Mofeng asked whimsically。

Chen Hao said depressed。

“Sorry,Your application was rejected,You should continue to be our third sister honestly。”
Murong Shan deliberately answered in a very official tone。
“Actually your position is the best,You think,You have two sisters above,There is Yang Shiyun below,Oh,correct,There is also Song Min sister,How appropriate,You won’t suffer,Silly girl。”
Shen Ruoxi started to do ideological work for Chen Hao。
“But it doesn’t sound good……”
Chen Ah is still fighting。
“We won’t call you Xiao San’er,We will only call you Sanmei,What’s so bad!what are you thinking?Very smart girl,Why did you get the horns right now?。”
Shen Ruoxi smiled and said。
Chen Hao stopped talking,She can tell,No matter how you protest,Why not happy,This little San’er is determined by himself,Nothing else is useless。
“correct,Wakayu,You just said you have good news to tell me,It’s good news?”
Murong Shan finally brought the topic back to the topic just now。
“Oh,Is such that,I decided to talk to Qin Liang,Bring Chen Hao into the dragon soul,The four of us befriend sisters,Now she is the only one who is not a Dragon Soul Warrior,I think;Since it is the four sisters,Then no matter what,I can’t pull Chen Hao down alone。”Shen Ruoxi Zhenzheng said。
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One thousand nine hundred and fifty-four chapters You just don’t bully me
? “Correct,I think so too;Blessed sharing,Difficulties!Our four sisters,No matter what, we have to be together!Does Chen Hao have any comments??”
After Murong Shan nodded in agreement,Looking at Chen Haowen again。

[Is Xiaomi hot or cool?

]_Attribute_Nutrition Value

[Is Xiaomi hot or cool?
]_Attribute_Nutrition Value

Many people seldom eat millet. In fact, millet is a food with very high nutritional value and has many health effects on physical health, so many people now have indigestion, and people with chronic indigestion will become weak and have resistance.It will greatly decrease, and eating millet has the effect of promoting digestion. In addition, eating millet is also very helpful for promoting sleep. The properties of millet are introduced below.

Is Xiaomi hot or cool?
There is no doubt that millet is a very nutritious and nourishing food. People who drink more often eat millet to reduce the harm of alcohol to the stomach.

In the explanation of Chinese medicine, Xiaomi is very suitable for daily nutrition, and it also has certain benefits for the spleen and stomach.

So in the explanation of Chinese medicine, is Xiaomi a hot ingredient or a cold ingredient?

Let me introduce it to you today.

Millet is also called white beam millet, millet millet, hard millet.

Widely cultivated in northern China.

The ripe fruits are harvested in the fall and used for drying and peeling.

Sweet, salty and cool.

It can benefit the spleen and stomach, nourish the kidney and qi, eliminate irritability, and facilitate urination.

For spleen and stomach deficiency fever, nausea and vomiting or spleen deficiency diarrhea; irritability and thirst, dry mouth; fever and bladder, unfavorable urination and so on.

Millet can provide the body with rich nutrients. Its rice grains contain a large amount of protein, trace amounts, sugars, vitamins and minerals.

The manure content in millet embryos accounts for about 52%, and it is second only to soybeans in food crops.

Its protein and vitamin content is also higher than rice.

However, millet contains some essential amino acids, so if mixed with beans, rice, noodles, etc., it can supplement its deficiency.

According to relevant data, a small amount of vitamin E in millet is high, which is beneficial to promote endocrine activities in the human body; glutamic acid contained in millet has a brain-building effect; corn must have good diuretic, antihypertensive, hemostatic and antidiarrhealHejianwei has good effects on nephritis, edema, cholecystitis, gallstones, yellow biliary hepatitis, diabetes, hypertension, hematuria, and indigestive diarrhea.

From the introduction above, it is clear that Xiaomi is a cool ingredient, which is very suitable for some friends who have fever diseases such as frequent cough or sputum.

Paying attention to the four natures in Chinese medicine, distinguishing between one’s physique and the nature of food helps to regulate the diet on a weekdays, and is more conducive to ensuring the health of the body.

[How to make the tortoise cream]

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[How to make Chinese cabbage egg dumplings fan soup]_Homemade methods of Chinese cabbage egg dumplings fan soup_How to make Chinese cabbage egg dumplings fan soup_How to make Chinese cabbage egg dumplings fan soup

[How to make Chinese cabbage egg dumplings fan soup]_Homemade methods of Chinese cabbage egg dumplings fan soup_How to make Chinese cabbage egg dumplings fan soup_How to make Chinese cabbage egg dumplings fan soup

People often suffer from stress, their diets are irregular, and their bodies are sub-healthy.

In fact, when you take a break, you learn to cook yourself, and torment yourself during the weekend break.

Let’s introduce the Chinese cabbage egg dumplings fan soup first. You must do it yourself if you have time.


Fans are soaked in hot water and removed for later use.

Pour the right amount of wok into the pan and stir-fry the cabbage.


1 After the water has boiled, add an appropriate amount of salt, then put the vermicelli in the soup and stir it.


2 Chinese cabbage is softened, then add egg dumplings, gently stir for a while, add water.


Cover the pot and put it in a bowl after boiling.

A bowl of hot fan soup comes out of the wok.

Well, the Chinese cabbage egg dumpling fan soup will be introduced here for you. Everyone hurry up to prepare the ingredients and make it according to the method of Xiaobian!

Don’t worry, it will definitely satisfy your family!

Eat squid without getting fat, eat cuttlefish to nourish you

Eat squid without getting fat, eat cuttlefish to nourish you

“A mouthful of squid is equal to 40 mouthfuls of fat.

“The long-circulated narrative on this network has made many people pull squid into the” black list “of healthy foods early.

In fact, squid, cuttlefish, etc. not only have low plasma levels, but also have a nutritional value that can replace the beauty of deep-sea fish.

  Eating squid does not make you fat.

hzh {display: none; } “鱿鱼、墨鱼,虽然习惯上称它们为鱼,其实并不是鱼,而是生活在海洋中的无脊椎动物。”Ma Changwei, a professor at China Agricultural University, told reporters.

Many past squids are consumed in large quantities. For example, Japan consumes 40 squids a year, and Spain imports 18 squids each year. It does not become fat and eats cuttlefish, which can nourish more tons.

Billions of people each year consume an average of more than 60,000 tons.

Cuttlefish is usually called squid fish, cuttlefish.

To distinguish squid from cuttlefish is actually very simple: If you press hard on the middle of the carcass with your fingers, if there is a hard feeling, it is cuttlefish, if it is soft, it is squid.

  Professor Wang Cunxin of the Institute of Oceanology, Chinese Academy of Sciences said that plasma is divided into low density and high density. The plasma in squid is mainly high density, which is beneficial to the human body.

The structure of the feces in squid is significantly different from that of livestock and poultry. The cholesterol in the body is mostly concentrated in the dirty parts. The edible part of the squid has a low protein content. There is no need to worry about it.Causes increased cholesterol intake.

Therefore, for people who are afraid of obesity, eating squid against squid is suitable for the elderly. Cuttlefish nourishes women. According to the data of the China Fisheries Association Ocean Branch, squid and cuttlefish have the advantages of high protein, low larvae, and low content.

The trace content of squid is only 4% of ordinary meat, and it cannot exceed meat food.

It is not only protein, calcium, phosphorus, iron, and trace elements such as calcium selenium, iodine, manganese, but also rich in highly unsaturated fatty acids such as DHA (commonly known as brain gold), EPA, and a lot of beef sounds contained in meatIt can effectively reduce the accumulated cholesterol in the blood vessel wall. It has a good effect on preventing vascular sclerosis and the formation of gallstones. At the same time, it can also supplement brain power and prevent Alzheimer’s disease.

Therefore, squid is a healthy food for people who are susceptible to cardiovascular disease.

  Cuttlefish is an ideal health food for women.

Li Shizhen called cuttlefish as “blood medicine”, which is a good medicine for treating women’s anemia and blood deficiency and amenorrhea.

A woman’s life must be menstrual, pregnancy, childbirth, breast milk, consumption of cuttlefish are beneficial, have the effect of nourishing blood, passing menstruation, abortion, beneficial birth, hemostasis, lactation.

Cuttlefish contains 13 grams of protein per 100 grams, and my aunt has only 0.

7 grams, also contains carbohydrates and vitamins A, B vitamins and calcium, phosphorus, iron, riboflavin and other essential substances of the human body, belongs to a high protein low fat nourishing food.

Judging baby’s health status from urine

Judging baby’s health status from urine

Don’t underestimate urination, it can reflect whether the baby’s body is healthy.

Therefore, Mummy did a little more understanding, and the armor discovered the abnormalities in the baby’s body early.

Now let’s take a look at what secrets are hidden in your baby’s urine.

  Normal urinary output per day in normal babies Normal urinary output per day in normal babies Normal urinary frequency per day10 days 30-300 6-10 days 20-25 times, even up to 30-40 times 10 days-2 months 120-400 6 months-1 year 15-16 times 2 months-1 year 400-500 2-About 3 times and 10 times, 1-3 years, 500-600, 4-8 years, 6-7 times, 3-5 years, 600-700, baby’s normal urine characteristics1, color: Under normal circumstances, baby’s urine color is mostly colorless, Transparent or light yellow, gradually settles slightly after standing for a while.

However, the depth of urine color is related to the amount of water and sweating. Drinking more water, babies who sweat less, have more urine output and light color, babies who drink less, sweat more, have less urine output and dark color; usually the firstUrinary excretion is darker in color than during the day.

  Intimate reminder: in the cold season, some baby’s urine color will be white, and there is a layer of white sediment.

This phenomenon is mainly because the baby’s kidneys have not matured. If they eat foods containing phosphate, oxalate, and calcium carbonate, such as spinach, amaranth, bananas, apples, oranges, and persimmons, they will form cold when they are discharged from the body.Crystallizes, causing precipitation of urine.

If vinegar is added to the urine or the urine is heated, it can make the urine clear, which is not an abnormal phenomenon.

  2. Smell: Baby’s fresh urine is odorless, and the urea in the urine will decompose ammonia and give out ammonia smell if it is left for a long time.

  Intimate reminder: If the urine just discharged has a strange smell, it is a manifestation of the disease.

  3. Clear: Normal urine is clear and almost colorless.

Sometimes it is clear when you just urinate, and eventually becomes muddy, but this is mainly normal.

  Intimate reminder: When the baby’s urethra is inflamed, there are a lot of pus cells and white blood cells in the urine, and the urine will become turbid. Sometimes there is blood in the urine, which is a urinary system infection. At this time, most of the baby has fever, dysuria, and frequent urination.

  Abnormal signals found in urine1.

Yellow urine The newborn baby’s yellow urine is usually caused by neonatal jaundice. In addition to this manifestation, it is accompanied by yellowing of the skin, sclera (white eyeballs), etc .; the baby’s urine is yellow.Dark yellow, accompanied by fever, fatigue, marked loss of appetite, nausea, vomiting and other discomforts, and tenderness in this part of the abdominal liver area, may be jaundice hepatitis.

  2, redness of urine is usually hematuria, hematuria is a signal of many diseases, which can be caused by diseases of the urinary tract itself, such as various nephritis, urinary tract infections, urinary tract stones, urinary tract damage, urethral deformity, renal vascular diseaseAnd kidney tumors, etc., are also caused by systemic diseases, such as shock, heart failure, bleeding disorders and vitamin C, vitamin K deficiency, can also cause hematuria with medication or adjacent organ diseases.

  3. Frequent urination baby urinates too much. If there is no increase in urine output, it may be pathological. You should take your baby to the hospital for further diagnosis as soon as possible.

Therefore, mummy should observe whether the baby is accompanied by an increase in urine output. If the urine output also increases at the same time, it is often caused by physiological reasons.

Of course, mommy should pay attention to rule out frequent urination caused by mental factors, in this case the baby’s urine output increases again.

To eliminate the mental factors that cause frequent urination, the symptoms disappeared immediately.

  4, oliguria baby diarrhea, fever, urinary diarrhea during kidney disease, should pay attention to observe the baby, if it is caused by diarrhea, fever, you need to add an appropriate amount of fluid; if accompanied by edema, you should strictly limit the intake of water and salt to avoid worseedema.

  The normal and abnormal urination of a baby’s self-controlled urination: urination from birth to the first month is purely reflexive, and reflexive urination occurs only when the bladder is full.

Arrived at 5?
At 6 months of age, conditioned reflexes are gradually formed, which can urinate when adults urinate.

After about 2 years of age, the baby will be able to urinate on his own.

Enuresis was involved after 5 years of age.

  Abnormal: After 2 years of age, the baby will not urinate voluntarily day and night, accompanied by paralysis or mental retardation, which is suffering from cerebral palsy. If nocturnal urine is still uncontrollable after 5 years of age, this is enuresis.

  What to do if the baby’s urine is abnormal. When the baby is urinating too much, the mother should carefully observe whether there are external factors that cause polyuria. If so, as long as it is avoided, the symptoms of polyuria can be relieved.

  If the baby urinates, the mother should pay attention to whether he has a fever, diarrhea, and sweating. If so, he should add an appropriate amount of fluid and drink plenty of water. However, if accompanied by edema, he should strictly limit the intake of water and salt.

  When the baby’s urine is abnormal and accompanied by other discomfort symptoms, the mother should fully understand and take the baby to the hospital for treatment in time.

Maintaining optimism can maintain heart health

Maintaining optimism can maintain heart health

In July this year, the University of Rochester Medical Center published a 15-year follow-up study.

The study selected 2816 adults without a history of heart disease as subjects.

The researchers first asked to predict their chances of having a heart attack in the next five years.

Fifteen years later, researchers collected their actual disease status again.

The results show that men who think they are likely to have high blood pressure are nearly three times more likely to die of heart disease than the general population.

At the beginning of the study, women were not surveyed because the average incidence of hypertension in women was still widespread.

  This result, the researchers explain, is that optimistic expectations can effectively alleviate people’s stress, while pessimistic people may experience bad coping behaviors such as overeating, alcohol abuse or arbitrary medical care because of fear of disease.

“Of course, this does not mean that doctors have to hide all dangers from patients.

Robert, an associate professor at the University of Rochester Medical Center, also pointed out that for people with cardiovascular and cerebrovascular risks, they should be optimistic about the possible health threats and learn more about the prevention of cardiovascular disease, so as to enhance their ability to complications.