[How to cook peanut rice is more delicious]_ practice _ practice Daquan

[How to cook peanut rice is more delicious]_ practice _ practice Daquan

Peanut rice contains a large amount of vitamins and niacin, as well as a small amount of oil and so on. Long-term consumption can reduce the cholesterol effect in the body and delay the aging of the body. Children’s long-term consumption can help bones develop.Peanut rice is very cheap, so it is very common on the table. Boiled peanuts can better retain the nutritional content. So how to cook peanut rice is better?

First, how to cook peanut rice is better?

Material: Peanut rice, salt, peppercorns, star anise, cinnamon, fragrant leaves, etc. Method: Clean the prepared peanut rice.

Put the cleaned peanuts in a basin, then add water, cover the peanuts with water, and soak the salt and ingredients in the basin. The most important time is about 3 hours.

Boil the peanuts, add water and ingredients to a high heat and boil, then cook on low heat for 5 minutes. Then, put the cooked peanuts in a pot for later use. Remember not to change the soup, it is easier to store the old soup.

Second, add 1000g of raw peeled peanuts to the pot, and add water to the depth of two fingers.

Add 10g of salt.

Add two ginger slices.

Add two peppercorns (star anise).

Add 80 capsicum (pepper).

Add 3-5 pieces of Chenpi.

Add chives and cut into 3 pieces.

Add 3-5 dried peppers.

Turn on the heat and start cooking for 50 minutes.

Out of the pan.

How to cook peanut rice is better?

Ingredients: Peanut, salt, pepper, fragrant leaves, star anise, fennel.

Method: Put the peanuts in a pot and soak them in water for 5 minutes, and then repeatedly rinse the soil with water to remove the peanuts. Squeeze the peanuts and open the mouth to add more flavor when stepping on the boil.

Put the peppercorns, star anise (aniseed), cumin and fragrant leaves into the tea bag and seal well.

Pour more than twice as much water as the peanuts into the pot, add the bag, pour the peanuts, cover one piece, boil over high heat and turn to medium heat. Continue cooking for 10 minutes and turn off the heat.

Sprinkle with salt, stir well and cover for 2 hours before serving. The taste is best.

If the peanuts cannot be eaten all at once, they should be kept in the refrigerator in the refrigerator and stored in the refrigerator. It is recommended to put some soup of boiled peanuts during storage, so that when they are eaten the next day, the flavor will be stronger and the peanuts will not dry out.Affect the taste.

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